Break The Cycle Of Emotional EatingI Kathy Depalo-Mooney | Health Coach & Fitness for Women
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Ready to Stop Emotional Eating?

In this guide, I’ll walk you through what emotional eating is and how you can tell if you are using food to soothe uncomfortable feelings.

You're not alone if you’re struggling with overeating, emotional eating, or binge eating. Millions of people across the world face this same problem. It can be hard to figure out how to stop emotional eating — especially if you’re not sure what triggers your overeating or using it as a coping mechanism.

Let's Go!

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No matter how often you’ve tried to lose weight, it’s hard not to fall into the emotional overeating trap. Break free today with this exclusive guide.

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TAKE THE QUIZ TO SEE IF YOU ARE AN EMOTIONAL EATER AT THE BOTTOM OF THE PAGE!

BREAK THE CYCLE OF EMOTIONAL EATING

Yes, I want it!

IN THIS FREE GUIDE YOU WILL DISCOVER
  • The top strategies have helped thousands overcome emotional overeating so that you can do the same.

  • A no-nonsense understanding of what emotional overeating is, why it keeps happening, and how to stop it.

  • Practical exercises and tips on overcoming emotional overeating so you can live a happier, healthier life.

  • …and much more

 

 

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Are you an emotional eater quiz
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WHAT YOUR LIFE COULD BECOME

Imagine

Thriving Health. Boundless Energy. Feeling Calm and in Control.

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