DITCH THE DIETS TODAY 12 WEEK SIGNATURE PROGRAM
This program is the perfect combination of fitness, weight loss & nutrition coaching PLUS education.
Weight loss, fitness & eating right doesn't have to be difficult. We just overcomplicate the process. This program shows you how easy it really is to lose weight, workout effectively and eat so you eliminate cravings.
Making a commitment to follow this program guarantees the surest path to your ultimate fitness goals. In just 10 weeks, you will begin to see and feel dramatic changes with your body, and not just the obvious physical changes, you will also notice the psychological and physiological changes as well.
YOU DESERVE TO BE HAPPY, HEALTHY, AND CONFIDENT!
DITCH THE DIETS TODAY
12-WEEK COACHING PROGRAM
WHAT YOU CAN EXPECT
There are so many women out there right now facing the overwhelming task of getting back their prepandemic weight. Many have resorted to taking pills, drinking smoothies, following the latest fad diet; in the end, they wind up burnt out, diappointed & will not get the results they were striving for. This program is NOT A DIET!
This is not another diet program. In fact, we never use the term diet. This is a lifestyle change, for better health, more energy, and more confidence.
Imagine waking up 10 weeks from now, looking in the mirror & actually being aazed at what you see! You absolutely have the ability to be in an entirely different body! From this moment on, you can expect that your mind, body and quality of life will only improve.
Get the body your desire with short effective fat blasting home based workouts, accountability x3. You get my personal phone number to access me 24/7 with any questions about the program, a weekly zoom call to review that week's lesson and a private Facebook Group with other people like you in the program!
"DITCH THE DIETS TODAY"
12 Week Program will be the
last time you have to lose weight.
Sculpting your physique to meet the contours and dimensions of your dreams is our specialty. I will design a program that accentuates your strengths and develops your weak points.
When you purchase this program you get a FREE BONUS COMPLIMENTARY VACATION TO OVER 125 DESTINATIONS.
To learn more watch this video
There is nothing quite like having someone in your corner who cares enough to pick you up when you are down and speak positive words of encouragement when needed the most.-You will be working with a coach with 33 years of fitness experience, who has been in our shoes, but has figured out what works for sustainable weight loss.
THE BLUEPRINT TO LIVING YOUR BEST LIFE
THIS PROGRAM INCLUDES:
Resources to help you learn how to change your habits
I will teach you all the tools you need to succeed in weight loss and enjoy life, eat real food and not spend
hours in the gym from someone who has been there and done that BUT has found a much better way to lose weight and never diet again!
Support you need for those days when you’re feeling
Short effective metabolic workouts that have demonstrations for all of the workouts as well as a PDF to follow along. You get two choices of workouts one set is designed to be done three days a week, the other is designed to be done 4-6 days a week.
WEEKLY check-in Zoom calls to keep you motivated and accountable. We go over all the lesson material and highlight anything you may have questions about,
Weekly lessons covering 12 different topics, one for each week of the program, so you can learn everything you need to know. You will have the knowledge needed to eat and workout effectively.
24/7 access to me for personal support and motivation when you need it most. You get my personal phone number so you can text me whenever you have questions about the program or an exercise.
Workshops, guides, handy checklists and more to help you make the transition to better health. I carefully selected the topics that women struggle with the most, and broke these topics down into easy to follow easy to implent lessons.
You get lifetime access to the program and the workouts!
WHAT YOUR LIFE COULD BECOME
Thriving Health. Boundless Energy. Feeling Calm and in Control.