DITCH THE DIETS ACADEMY
95% OF ALL DIET FAIL!
This is why I created the Ditch The diets academy. Diets have a start date and an end date. When the diet is over you go back to your old way of eating and the weight comes back on.
DIETS ARE SHORT-TERM CHANGES IN HOW YOU EAT, THEY DO NO SET YOU UP FOR LONG-TERM SUCCESS.
THE KEY TO LOSING WEIGHT IS IN NOURISHING YOUR BODY WITH THE FOOD IT NEEDS TO THRIVE AND MAKING SMALL SUSTAINABLE LIFESTYLE SHIFTS TO KEEP THE WEIGHT OFF.
A 12 Month's Membership covering everything from NUTRITION TO HORMONES
Only $27 per month!
For less than the price of your weekly Starbuck's bill, subscribe to a year's worth of health tips, HACKS, and secrets!
A new topic will be covered each month.
YOU GET SUPPORT FROM ME THROUGH BI WEEKLY ZOOM CALLS, IN APP MESSAGING AND MORE. LEARN FROM A TRUE FITNESS & HEALTH PROFESSIONAL,
NOT AN INSTAGRAM INFLUENCER..
C CREATING HEALTHY HABITS
HOW TO MEAL PREP
STRESS & SLEEP
ALL ABOUT HORMONES
HOW TO COMBAT CRAVINGS