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ONE-ON-ONE PERSONAL TRAINING  SALE

Get Your Free Copy of My

 "MASTER YOUR METABOLISM CHECKLIST"

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As a Woman's Trainer in Hauppauge, I provide one-on-one private personal training sessions in a fully equipped private studio. Prefer to work out via Zoom? Not a problem! Train from the comfort of your home with only a pair of dumbbells or resistance bands.

Now You Can Train with a friend and split the cost!

Equipment Available:
Treadmill, Elliptical, Smith Machine, Leg Extension Machine, Cable Machine, Glute Kick Back Machine, battle ropes, landmine press, incline bench, flat bench, Ab bench, Bosu Ball, Swiss balls, Medicine Balls, dumbbells, kettlebells, resistance bands, mini bands, sandbag, sliders, TRX.    

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PERSONAL TRAINING MENU

Group Coaching Membership

NOW $275

8 x 60 minute Group Weightloss Coaching  Sessions auto billed monthly

8 Weekly Zoom calls & check-ins 

Sessions are valid for nine weeks from the purchase date to use sessions

No carry-overs or refunds on unused sessions

Auto-billed monthly until canceled

PT Membership 12x60

 $450

12 x 60 minute personal training sessions auto-billed monthly

12 x 60-minute personal training

12 sessions in the studio or through Zoom.

Sessions are valid for eight calendar weeks from the purchase date.

No carry-overs or refunds on unused sessions.

Auto-billed monthly until canceled.

Train With a Friend 
(Women Only)

$50 Only $25 Each Person

45 minute personal training sessions  for you and a friend! Each session is $50

Train with a Friend and split the Cost!

Maximum 2 People 

Train in person in Hauppauge or via Zoom

Partners must purchase the same plan, package, or individual session

Partners must attend together

No carry-overs or refunds on unused sessions

PT Membership
8x60

NOW $350

8 x 60-minute personal training sessions auto-billed monthly

8 x 60-minute personal training

2x a week - sessions in the studio or via Zoom.

Sessions are valid for five calendar weeks from the purchase date.

No carry-overs or refunds on unused sessions.

Auto-billed monthly until canceled.

 PT BUNDLE
20x60

 $850

Get 20 60-minute personal training sessions.  Save 15%.

Get 20 60-minute personal training

Sessions in the studio or via Zoom.

Sessions are valid for three months from purchase to use sessions.

No carry-overs or refunds on unused sessions

This package includes 3 Recipe Guides, 12 weeks of suggested meals, printed shopping lists, a food diary, and one free nutrition coaching session.

Free Wellness Assessment

Serious About Reclaiming Your Health?

Book Your Free Consultation 

If so, it's time we chat.  Schedule a complimentary wellness assessment, where we will discuss your struggles and your current nutrition and fitness habits.   On the call, I will offer personalized tips and strategies to tweak your existing routines and tell you how working with me can get you to your ultimate weight loss goals.

Just some of our happy customers...

Kathy was my Trainer.  We trained one on one. Not only did I lose weight and see a huge change in my body, but she also taught me about nutrition and supplementation.  Her sessions are very affordable, and her expertise shows.  I told all of my friends about my experience and now three of them are training with her and seeing results!  Thank you, Kathy! 

~ Jessica R.

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