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ONE-ON-ONE PERSONAL TRAINING SPRING SALE

SIGN UP FOR MY

Free "Ditch the Diets Today" Guide

As a Woman's Personal Trainer in Hauapuage and Women's Fitness Coach, I provide 1 on 1 private personal training sessions in a fully equipped private studio. Train with a friend split the cost!

Equipment:
Treadmill, Elliptical, Smith Machine, Leg Extension Machine, Cable Machine, Glute Kick Back Machine, battle ropes, landmine press, incline bench, flat bench, Ab bench,Bosu Ball, Swiss balls, Medicine Balls, dumbbells, kettlebells, resistance bands, mini bands, sand bag, sliders, TRX.    

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PERSONAL TRAINING MENU

Group Coaching Membership
8x45

NOW $275

8x60 minute Group Weightloss Coaching  Sessions auto billed monthly

8 Weekly Zoom calls & Facebook check-ins 

Sessions are valid for 9 weeks from the purchase date to use sessions

No carry-overs or refunds on unused sessions

Auto-billed monthly until canceled

PT Membership 4x45

NOW $150

4x45 minute personal training sessions auto billed monthly

4x45 minute personal training

1x a week - sessions in the studio or through zoom

Sessions are valid for 5 weeks from the purchase date to use sessions

No carry-overs or refunds on unused sessions

Auto-billed monthly until canceled

Train With a Friend 
(Women Only)

$50 Only $25 Each Person

45 minute personal training sessions  for you and a friend! Each session is $50

Train with a Friend & Split the Cost!

Maximum 2 People 

Train in person in Hauppauge or via Zoom

Partners must purchase the same plan, package, or individual session

Partners must attend together

No carry-overs or refunds on unused sessions

PT Membership
8x45

NOW $275

8x45 minute personal training sessions auto billed monthly

8x45 minute personal training

2x a week - sessions in the studio or via zoom

Sessions are valid for 5 weeks from the purchase date to use sessions

No carry-overs or refunds on unused sessions

Auto-billed monthly until canceled

SPRING SPECIAL BUNDLE
20x45

NOW $650

20x45 minute personal training sessions 

Get 20, 45-minute personal training

Sessions in the studio or via zoom

Sessions are valid for 3 months from the date of purchase  to use sessions

No carry-overs or refunds on unused sessions

Included in this package; are 3  Recipe Guides, 12 weeks of suggested meals, printed shopping lists & food diary.  One free nutrition coaching session.

Just some of our happy customers...

Kathy was my Trainer.  We trained one on one. Not only did I lose weight and see a huge change in my body, but she also taught me about nutrition and supplementation.  Her sessions are very affordable and her expertise shows.  I told all of my friends about my experience and now three of them are training with her and seeing results!  Thank you, Kathy! 

~ Jessica R.

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