28 DAY PROGRAM

This program is good if you'd like to lose around 5-8 to pounds.

6 WEEK PROGRAM + vacation

This program is 42 days long and comes with workouts.  this is a good choice if you have 8-12 pounds to lose. 

12 WEEK PROGRAM + VACATION

This is a COURSE, much more than meal plan and workouts.  Good choice if you have 15+ pounds to lose.