THE NEW YEAR NEW YOU CHALLENGE I Kathy Depalo-Mooney | Holistic Health Coaching & Fitness
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THE NEW YEAR NEW YOU CHALLENGE

Are you ready to start 2024 knowing exactly what you need to do to reach your health and wellness goals?

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The NEW YEAR NEW YOU Challenge will help you make that happen!

GET STARTED TODAY!

Let's Go!

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New Year Party

This month-long challenge is all about: 

 

✅ Creating doable goals

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✅ Finding rewards that *actually* motivate you to stick to those goals 

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✅ AND giving yourself consequences if you get off track 

 

You’ll kick off your challenge by making a pact with yourself ON PAPER that you’ll stick to your rewards and consequences (yes, really!)

 

There are NO STRICT MEAL PLANS & NO CRAZY WORKOUTS and no complicated rules…

 

Just rock-solid accountability and a clear-cut plan to be good to yourself all month long.

 

Ready to welcome 2024 feeling happy, healthy, and energized instead of having to start all over again? 

Yes, I want it!

THIS CHALLENGE WILL HELP YOU

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 Focus on the two areas that will give you the biggest results

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Set yourself up for success so you don’t have to “start over” every Monday

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Follow through on your goals

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Make it fun!

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GET STARTED TODAY

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WHAT YOUR LIFE COULD BECOME

Imagine

Thriving Health. Boundless Energy. Feeling Calm and in Control.

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