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A FREE 7-Day Program for Those Who Want to Kickstart Their Weight Loss and Ditch the Dieting for Good

A simple REAL food meal plan designed for those who are ready to:

  • Improve energy

  • Shed the weight through a sustainable lifestyle

  • Eliminate cravings

  • Decrease bloat

  • Love what you see in the mirror

Are you ready?

Let's Go!



When you sign up for this FREE 7-Day Program, you get:

  • A 24-page e-guide loaded with tips to help you reset and get your body back!

  • Delicious, easy-to-prepare clean eating recipes you’ll love to eat!

  • A detailed shopping list to save you tons of time at the store

  • A 7-day suggested meal guide, so you don’t have to wonder what to eat to get the results you want

  • An online community of other women just like you, waiting to support you



Get Now For FREE

The best time to start is now!

I talk to women every day and one of the most common things I hear is:

"I'm stuck.  Nothing seems to work anymore and I'm so tired of being on a diet."

And as someone who recovered from an eating disorder and is over 50, I get it. I spent my entire life jumping from one diet to the next and still feeling miserable in my skin.

But here’s the thing, when it comes to sustainable weight loss it doesn't have to be so complicated.  Most people spend their entire lives looking for the shortcuts when it comes to weight loss, but the only shortcut to losing weight is...there isn’t one.  No magic pill or potion despite the lies the diet industry tells you.

When you focus on eating more whole foods, are mindful of portions, and eat enough to support your metabolism - that's where the magic happens.  So, I felt obligated to create a program that teaches you how to build a lifestyle that achieves exactly that.

The Little Black Dress 7-Day Challenge is designed to help you improve your energy, decrease bloating, and feel good in your body because it teaches you a solid foundation for a clean eating lifestyle.  You shouldn’t have to spend every waking hour obsessing about calories, carbs, macros, or what diet you should try next. This program is the very first step to giving you the tools to be successful long-term versus giving you "just another diet."

Yes, I want it!




Thriving Health. Boundless Energy. Feeling Calm and in Control.

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