Health Coaching Session

Coaching support & tools around fitness, workouts, nutrition, and overall health.

1 hour
By Phone

Service Description

WELCOME! I am happy to support you to further your healthy improvements by utilizing the power of change. I will guide, support, encourage and show up for you when you are ready to start I'm pleased to offer you a variety of nutrition options to suit your needs. 1:1 COACHING CALLS This is a high-touch way to support you through phone calls to help you stay on track with your health and wellness goals. Choose from on-demand calls scheduled when you want them, or save money and stay accountable with a package of calls. HEALTH COACHING CALLS With this option you can choose from: - Single call - Pack of 4 calls - Pack of 6 calls Calls via phone calls can be used to discuss eating and nutrition strategies, plans and approaches, Q&A, and next steps. With the purchase of 4 or 6 HEALTH coaching call packs, you will also receive access to a meal plan and suggested meals.